New Students
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Breathing Technique Workshop
In Ashtanga Yoga the breath is considered as one of the most important aspects of practice. The way we breath influences not just the mental and physiological state but correct breathing and bandhas sets up and informs a safe and…
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Ashtanga and Ayurveda Retreat at SwaSwara, Gokarna, India 8-15 October
Ashtanga Yoga Retreat at SwaSwara, Gokarna, India 8-15 October 2019 with KPJAYI Certified instructor Andrew Hillam An eight day and seven night all inclusive Ashtanga Yoga Retreat at the very special SwaSwara Eco Resort  The retreat begins on the auspicious day…
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