New Students
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Chanting the Gita
Chanting the Bhagavad Gita. Each class includes a short pranayama followed by chanting of verses from Chapter two of the Bhagavad Gita. there will be an opportunity for discussion of the text at the end of each class. We will…
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Foundations of Meditation: Yoga Sūtras 3.01 - 3.15
“It is very important to understand yoga philosophy; without philosophy, practice is not good, and yoga practice is the starting place for yoga philosophy. Mixing both is actually the best.” - Sri K. Pattabhi Jois, Yoga International, 1995 The true…
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