Morning Intro to Mysore Ashtanga

ENCINITAS - September 4 to October 1

This is in introductory course to the foundational aspects of Ashtanga Yoga. Students new to Ashtanga Yoga will be equipped with the essential aspects of Ashtanga necessary to begin a lifelong yoga practice. You will be taught all the important aspects of the Ashtanga Mysore practice including posture, breathing, gazing, vinyasa and bandhas, beginning with […]

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Evening Intro To Mysore Ashtanga (ongoing)

ENCINITAS - Ongoing for four weeks from student start date

Ongoing until mid-September:  4 weeks/8 lessons – Please sign up online and contact Julie to arrange a start date.  $150 contact:  juliet@joisyoga.com This is in introductory course to the foundational aspects of Ashtanga Yoga. Students new to Ashtanga Yoga will be equipped with the essential aspects of Ashtanga necessary to begin a lifelong yoga practice. You will […]

Register For ENCINITAS

More About This Event