Morning Intro to Mysore Ashtanga

ENCINITAS - September 4 to October 1

This is in introductory course to the foundational aspects of Ashtanga Yoga. Students new to Ashtanga Yoga will be equipped with the essential aspects of Ashtanga necessary to begin a lifelong yoga practice. You will be taught all the important aspects of the Ashtanga Mysore practice including posture, breathing, gazing, vinyasa and bandhas, beginning with […]

Register For ENCINITAS

More About This Event




Evening Intro To Mysore Ashtanga

ENCINITAS - October 16 - November 8, 2017

Evening Intro to Mysore Ashtanga October 16 – November 8, 2017  Four weeks, Mondays and Wednesdays, 7-8 pm.  Register online; teacher contact is Julie (Juliet@joisyoga.com)  Cost: $150 This is in introductory course to the foundational aspects of Ashtanga Yoga. Students new to Ashtanga Yoga will be equipped with the essential aspects of Ashtanga necessary to […]

Register For ENCINITAS

More About This Event