Ashtanga Beginners Course Online – starts 5/20

ONLINE - 20th May to 6th of June

Recommended for those new to yoga or new to Ashtanga yoga and also great as a refresher.  This course includes 2 one hour classes per week for three weeks and covers a complete introduction to the Ashtanga Yoga Mysore method. The course provides the foundation for a home practice as well as attending the Mysore […]

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Yoga Sutras Chanting

ONLINE - From May 3rd 2020 - ongoing

This is a daily 25 minute class learning to chant and memorize the Yoga Sutras of Patanjali, one of the central and very important texts for Ashtanga Yoga. The class will continue to be offered on-line after the Covid-19 lock down has been lifted, with the intention to continue on-line until all four Padas of […]

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