Intro to Ashtanga Yoga

About

This 4 week course is appropriate for students who want to learn Ashtanga Yoga. You will be guided through a sequence of yoga postures, learning the fundamental aspects of Ashtanga Yoga. We will build on the practice each week, providing you with a great foundation for transitioning into the Mysore practice. For students new to Jois, the course fee includes unlimited access to all other classes for two months.

$99 – Includes: 3 Intro Classes Weekly for 4 Weeks, Unlimited Yoga Classes for 2 Months, plus Course Book “Introduction to the Fundamentals of Ashtanga Yoga”

Enrollment is limited, pre-registration highly recommended