Morning Intro to Mysore Ashtanga

ENCINITAS - September 4 to October 1

This is in introductory course to the foundational aspects of Ashtanga Yoga. Students new to Ashtanga Yoga will be equipped with the essential aspects of Ashtanga necessary to begin a lifelong yoga practice. You will be taught all the important aspects of the Ashtanga Mysore practice including posture, breathing, gazing, vinyasa and bandhas, beginning with […]

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Evening Intro To Mysore Ashtanga

ENCINITAS - October 16 - November 8, 2017

Evening Intro to Mysore Ashtanga October 16 – November 8, 2017¬† Four weeks, Mondays and Wednesdays, 7-8 pm. ¬†Register online; teacher contact is Julie (Juliet@joisyoga.com)¬† Cost: $150 This is in introductory course to the foundational aspects of Ashtanga Yoga. Students new to Ashtanga Yoga will be equipped with the essential aspects of Ashtanga necessary to […]

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Ashtanga and Ayurveda Retreat, India

SWASWARA ECO-RESORT - 9-16 December 2017

Join Andrew for a one week Ashtanga Retreat at the beautiful SwaSwara Eco Resort in Gokarna on the West Coast of India. Includes daily Mysore classes and Satsang. Using the Ashtanga method as the foundation Andrew will be exploring the philosophy behind Ashtanga Yoga as well as simple breathing, chanting and meditation techniques to take […]

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