Chanting the Bhagavad Gita. A five week course chanting and discussing the philosophy of chapter two of the Bhagavad Gita – an important text which gives great insight into the philosophy of yoga. Each class will include a short pranayama followed by chanting from Chapter 2 of the Bhagavad Gita with opportunity for discussion of […]
The Ashtanga Basics class on Wednesday nights introduces all the fundamentals of the Ashtanga method and is also a great refresher for returning or ‘rusty’ students.
Join us at Jois Yoga in Encinitas for Led Primary class followed by sweets and chai in support of Mysore charity Operation Shanti…
New to Ashtanga? Sign up as a Beginner for our Mysore Ashtanga Classes