Patanjali’s Yoga Sūtras : Bringing Yourself to the Purest State of Yoga Do you ever find yourself trapped in the emotional space controlled by your mind? Unable to break free from the misperception cloaking your authentic knowing? Discover the power of yoga & break free from the illusions plaguing your mind. Friday, April 27 – […]
Chanting the Bhagavad Gita. A five week course chanting and discussing the philosophy of chapter two of the Bhagavad Gita – an important text which gives great insight into the philosophy of yoga. Each class will include a short pranayama followed by chanting from Chapter 2 of the Bhagavad Gita with opportunity for discussion of […]
The Ashtanga Basics class on Wednesday nights introduces all the fundamentals of the Ashtanga method and is also a great refresher for returning or ‘rusty’ students.