Recommended for those new to yoga or new to Ashtanga yoga and also great as a refresher. This course includes 2 one hour classes per week for three weeks and covers a complete introduction to the Ashtanga Yoga Mysore method. The course provides the foundation for a home practice as well as attending the Mysore […]
Online Mysore and Led Classes via Zoom We are currently offering online Mysore / Led Classes via Zoom on Mondays, Wednesdays and Fridays at 6.35am. Please contact Andrew (andrewh@joisyoga.com) for the Zoom link and to see if there is space available on the screen!
Due to renovations we will be holding live classes at CMA – the Center for Martial Arts – from 06/14/20 until 07/31/20 Our schedule over this period is as follows: LIVE MYSORE CLASSES: (Monthly Pass for Live classes only – $95) Sunday: 7.15 – 9.00am Sunday: 9.00 – 10.45am – Tuesday: 6.15 – 8.00am Tuesday: […]