Yoga Sūtras: Obstacles & Remedies
Jois ENCINITAS, From 06/14 to 07/31 classes will be held at: CMA (Center for Martial Arts) 2122 Encinitas Boulevard, Ste 101 [Map] Encinitas, CA 92024 U.S.A. firstname.lastname@example.org, email@example.com
Workshop fee: $free
What is an obstacle according to yogic thought? What are the remedies? How does this Ashtanga Yoga practice relate to this? Come glimpse the wisdom of the Pātañjala Yoga Sūtras – one of India’s 6 ancient philosophical perspectives (Darśanas).
“Yoga is citta-vṛtti-nirodha—the controlling of the mind. If we are sitting here, but our mind is not here, then it has gone elsewhere. To control the mind, to bring it back, that is yoga.” ~ Sri K. Pattabhi Jois, NamaRupa 1:10
FREE COMMUNITY EVENT