Traditional Ashtanga Yoga is founded on the concept of parampara, a term meaning direct, experiential knowledge passed in succession from teacher to student. Our teachers have committed themselves to the instruction of Ashtanga Yoga as it was taught to them from the source in Mysore, India by Sri K. Pattabhi Jois, R. Sharath Jois, and R. Saraswathi.

Ashtanga Yoga and Parampara
‘Parampara’ literally means an uninterrupted succession and denotes the direct and unbroken transmission of knowledge from teacher to student. Traditional Ashtanga Yoga is founded on parampara and a commitment to its established instruction. Shri K. Pattabhi Jois took this method from Mysore, India and disseminated it all over the world. Guruji’s teachings are now continued by his family: R. Sharath Jois, R. Saraswathi, Manju Jois, and Sharmila Mahesh. Surrendering to the lineage of Astanga Yoga is to enter a river of teachings that has been flowing for thousands of years, a river that masters, past and present, have followed into an ocean of knowledge and wisdom.