#ヨガギブズバック インタビュー KPJAYI認定 #アシュタンガヨガ講師 #アンドリューヒラム #ヨガは関係 #YogaisRelationship #瑜珈是互動的關係 "Yoga is Relationship." Wonderful interview with #AndrewHillam, Director of JOIS Yoga & YGB Ambassador. Andrew shared his passion for yogic studies and how the Pandemic has created more opportunities for practitioners to go deeper with these philosophy studies. By understanding the meaning of yoga as ‘relationship' we can bring a different perspective to all our relationships (with people, animals, nature etc) And with the right understanding, this change in consciousness improves our relationship at all levels - first within ourselves, then with other individuals, with society and with nature. "ヨガは関係"。 ジョイスヨガと、YGBアンバサダーのディレクターであるアンドリュー・ヒラムによる素晴らしいインタビューです。 アンドリューは、彼のヨガ研究への情熱と、パンデミックによって実践者がこれらの哲学をより深く理解する機会がどのように増えたかを共有しました。 「関係」としてのヨガの意味を理解することにより、私たちはすべての関係（人、動物、自然など）に異なる視点をもたらすことができます。 そして、正しい理解があれば、この意識の変化は、すべてのレベルで私たちの関係を改善します。最初は私たち自身の中で、次に他人、社会、そして自然との関係。 #チャンティング #アシュタンガヨガ #アシュタンガヨガ正式指導者 #アンドリューヒラム #yogatalks #chanting #openingprayer #ashtangayoga #yogaphilosophy #KPJAYIauthorised #KPJAYIcertified #KPJAYIteachers #八肢瑜伽 #阿斯湯伽瑜伽 #梵唱 #瑜伽哲學

A joyous opening graced by the presence of Sharath, Saraswathi & Manju Jois, the founders as well as many many more beautiful Ashtanga Yogis in the community from both near and far. Video includes interviews, Indian dancing and more...

We celebrated our 2nd Anniversary with several distinguished guests: South Indian music with Arun Ramamurthi & Raamkumar Balamurthi, an Odissi dance performance by Shalini Patnaik, and a captivating talk on karma by Sanjeev Verma. We were thrilled with these presentations as we enjoyed great company, great food & much joyfulness.

First week of practice with Sharath & Saraswathi - April 9 thru 13, 2012.

The alternate-nostril breathing technique, also known as nadhi shodhana, requires you to breathe air in one nostril and out the other. This balancing breath helps bring the body back to equilibrium, steadily eradicates tension, and calms the mind as you focus on the inhales and exhales. For more about the health benefits of yoga: http://www.sonima.com/tag/health-benefits-of-yoga/

Sharath Jois, Sonima's master yoga advisor, is the grandson of Sri K. Pattabhi Jois, the founder of Ashtanga Yoga. In this video he describes the evolution of his daily routine over the years. (You will not believe how early he wakes up!) For more about Sharath Jois: http://www.sonima.com/author/r-sharath-jois/ Stay connected with SONIMA: http://www.sonima.com Instagram: https://www.instagram.com/livesonima/ Facebook: https://www.facebook.com/livesonima Twitter: https://twitter.com/livesonima Pinterest: https://www.pinterest.com/livesonima/

Yoga master Sharath Jois is part of a familial lineage of yoga with thousands of followers around the world. In this video, he describes to Sonima founder Sonia Jones the importance of yogic tradition and lineage. While new developments in the practice are valuable, it's also important to have reverence for where it all came from. For more about Sharath Jois: http://www.sonima.com/author/r-sharath-jois/

Yoga expert Sharath Jois says back pain is often a result of a student’s inability to relax and let go. Building a yoga practice is about progressing slowly, day by day, month by month, until the poses become easier and more sustainable. When working with injury or pain, it is extremely important to practice with care and attention so as not to stretch the body beyond its limits. For more about the health benefits of yoga: http://www.sonima.com/tag/health-benefits-of-yoga/ Stay connected with SONIMA: http://www.sonima.com Instagram: https://www.instagram.com/livesonima/ Facebook: https://www.facebook.com/livesonima Twitter: https://twitter.com/livesonima Pinterest: https://www.pinterest.com/livesonima/