Yoga Sutras Chanting

ONLINE - Ongoing classes

This is a daily 30-35 minute class learning to chant and memorize the Yoga Sutras of Patanjali, one of the central and very important texts for Ashtanga Yoga. The class will continue to be offered on-line until all four Pādas of the Sātras have been covered, including their meanings. We will be following the text […]

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Beginner’s Class

ONLINE - ZOOM - Class starts March 3rd 2021

A one hour class covering the basics the Ashtanga Yoga system. The foundation of each class will be based on the breathing and vinyasa method of Ashtanga yoga and will include Sun salutations, standing poses and a few seated poses followed by some simple Pranayama. Classes are one hour long and are held weekly on […]

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