Ashtanga Chat & Chai (Greenwich)
This session meets the first Sunday of every month at 11:00 am. We will cover the fundamentals of Ashtanga yoga practices off the mat such as the opening and closing mantras, why we don’t practice on moon days, and other common questions about the practice. This is a great opportunity for beginners and existing practitioners to learn more about the depths of the practice in a casual, friendly setting. We will provide light refreshments.
About The Teacher
Aliya is a student of R. Sharath Jois, a dedicated practitioner and instructor of traditional Ashtanga Yoga as is taught at the Sri K. Pattabhi Jois Ashtanga Yoga institute in Mysore, India. He has made numerous extended trips to study asana, philosophy, chanting, and Sanskrit. During his periods of study in India he has had…