Recommended for those new to yoga or new to Ashtanga yoga and also great as a refresher. This course includes 2 one hour classes per week for three weeks and covers a complete introduction to the Ashtanga Yoga Mysore method. The course provides the foundation for a home practice as well as attending the Mysore […]
Online Mysore and Led Classes via Zoom We are currently offering online Mysore / Led Classes via Zoom on Mondays, Wednesdays and Fridays at 6.35am. Please contact Andrew (email@example.com) for the Zoom link and to see if there is space available on the screen!
In conjunction with Yoga Gives Back and Miami Life Center, Andrew is presenting two chanting sessions covering Sanskrit pronunciation and learning three important Shanti Mantras and their meanings. 100% donations go to Yoga Gives Back – One Million Yogis GIVE BACK benefiting the Covid crisis in India Saturday and Sunday June 19/20 10.00 to 11.30am […]